What better way to get back into Brent Basics than with kettle bell swings?
Everyone did awesome yesterday!
We are almost done with our first week...hope everyone is back on track. Work hard and attend your sessions to get the most out of it...you won't regret it.
How is everyone doing with their goal...I've heard little about progress...its time to step it up! We have to great prizes waiting for a couple of people who are dedicated and striving to reach their goals.
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