Lots of us are hurting! But we love our pain...it's a great feeling of accomplishment. Just want to let everyone know that we are still sorting out some details, making up worksheets to track points, etc.
Brent will begin working on the video we filmed Wednesday and Thursday. He will have CD's for each of us within a few weeks. It will take some time for him to put these together.
I will be emailing you all a worksheet Brent created so you can do workouts at home. Please let me know if you have any questions or concerns.
Have you decided on your goal yet? Think about it, we will be sending more info out on this today or Monday.
Have a great weekend everyone!!
Quoizel has challenged all employees to join the Quoizel Boot Camp training program and participate in a 6 month challenge to reach their ultimate fitness goals. We are looking forward to following and encouraging them as they journey to a healthy lifestyle.
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