Hey everyone! We have almost all the information we need for the challenge. If you selected a goal that requires a weigh in please stop in my office to do so as soon as possible.
I've attached a link with a great article on motivation. Brent had it posted on blog...ENJOY!http://zenhabits.net/the-ultimate-guide-to-motivation-how-to-achieve-any-goal/
Quoizel has challenged all employees to join the Quoizel Boot Camp training program and participate in a 6 month challenge to reach their ultimate fitness goals. We are looking forward to following and encouraging them as they journey to a healthy lifestyle.
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